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Find Balance, Confidence & Vitality Through Personalized Perimenopause & Menopause Support.

Book your session today and take the first step toward thriving in this transformative stage of life.

WHAT TO EXPECT DURING VISIT(S)

  • Personalized one-on-one sessions with an experienced Menopause Coach.

  • Comprehensive well-being strategy addressing physical, emotional, and mental health.

  • In-depth education on peri/post-menopause, hormonal fluctuations, symptoms, treatments, and adjunct therapies.

  • Detailed exploration of hormone replacement therapies and non-hormonal alternatives.

  • Guidance on lifestyle modifications across the 5 Pillars of Health for Optimal Well-Being.

  • Continuous support to monitor symptom progression, address ongoing challenges, and provide the latest evidence-based information.

MAGNOLIA NAVIGATORS

We are trained Menopause Coaches dedicated to supporting women throughout their peri/post menopause journey.  We provide a tailored approach to meet the unique needs of each client by providing access to evidence-based information and resources.  Our hope for every woman is that through this process she will feel herself again and begin to thrive during this important stage of life and beyond.

  • A Registered Nurse and the Founder of Magnolia Collective Wellness.

    Theresa’s passion is guiding women through peri/menopause and helping them to thrive with health & confidence. She will transform your journey with personalized 1:1 consultations and empowering advocacy.

  • A Registered Nurse and a seasoned healthcare leader with nearly two decades in cardiology and patient care management.

    With expertise in program development and clinical operations, Miki’ala now guides women through 1:1 peri/menopause consultations with clarity and confidence.

CLIENT TESTIMONIALS

  • The consultation process was effortless - I felt seen and understood and that there was someone who truly cared about my wellbeing during a time that has been difficult to navigate.

    Jessica Long

  • It was very helpful. I think the only thing missing is being able to be prescribed the hormones.

    Erin D

  • Meeting with Theresa was extremely helpful. I had done some reading and learning on my own. She was very kind in listening to me and then was thorough in her approach to walking through the various aspects of perimenopausal support. I then felt that it wasn’t “just me”. It was normalized. Then I was also well prepared to go to a local clinic to get what I needed in terms of HRT. She even followed up a few times to check in on me. I am so excited about it that I keep sharing details with friends and colleagues.

    Cheryl Hordenchuk

  • I had a great experience with Theresa. She enlighten me about my experiences to where I was able to share with others.

    Rosetta

  • The Magnolia Collective has been incredibly helpful as I have started unpacking my perimenopause journey. An initial consultation with Theresa who has provided ongoing support and research is a comfort as I am in a region where not a lot is known and less is talked about. Understanding more about menopause and following information the Magnolia Collective has put out has made it easier to talk with other women about the changes we experience.

    Beth

  • I always find Theresa really down to earth and super helpful. She demystifies all the hype and supports women’s understanding around a topic that has long been shrouded in secrecy and misinformation. Take control and learn to thrive is my biggest takeaway - thank you.

    Nitasha Crishna

  • I am so grateful to have attended one of Theresa's menopause education presentations as well as had the benefit of her 1:1 health coaching. Theresa is a knowledgeable, passionate advocate for women's health and in our coaching session, was able to share important information to give me the confidence that I needed to advocate for myself at my next doctor's visit. Thanks to her guidance, I approached my ob-gyn appointment with newfound clarity, leading to a hormone therapy plan that has significantly improved my quality of life. I highly recommend Theresa to all women looking for the latest research and information on perimenopause/menopause - her coaching has been a turning point for me. Theresa isn't just an educator; she's a catalyst for positive change. For any woman seeking to understand and confidently manage perimenopause or menopause, Theresa's coaching is an absolute game-changer.

    Megan