Magnolia Talk Series

Catch our latest episodes with Peri/Menopause experts.

Short Videos

Why Micronutrients Matter

Join Magnolia Talks for a thoughtful conversation with Blair Grant, an experienced APRN from Hawaii dedicated to women’s midlife and functional wellness. Together with Magnolia founders Theresa Lovelin and Kelly Yamamoto, this series explores the powerful role micronutrients play in supporting women through perimenopause and menopause.

From hormone health and nutrient depletion to energy, sleep, stress, and long-term wellness, these conversations are designed to help women feel informed, supported, and empowered to thrive — not just cope.

Nutrition & Hormone Health

We hear these questions all the time — about weight, hormones, energy, muscle, and feeling “off” in midlife. Magnolia Talk Series introduces our first guest expert, Jabeen Pastore, RNutr — a registered nutritionist and hormone health coach focused on midlife women’s health.

Together with Magnolia founders Theresa Lovelin, RN and Kelly Yamamoto, RN, this series shares practical, evidence-based conversations around nutrition, hormone health, and menopause wellness.

Peri/Menopause isn’t the same for all women

Magnolia Talk Series brings together Magnolia Collective founder Theresa Lovelin, RN and leading menopause specialist in Malaysia Dr. Premitha Damodaran for an honest conversation about the realities of perimenopause and menopause for Southeast Asian women.

Through research-backed insights and lived experiences, they explore symptoms, cultural perspectives, and the support women truly need to thrive.

Mental Health During Perimenopause & Menopause

In this Magnolia Talks conversation, Dr. Nav Uppal joins Theresa and Kelly to unpack the science behind these changes, reduce stigma, and share practical, compassionate guidance to help women feel seen, supported, and empowered.

We explores the emotional and psychological changes many women experience during hormonal transition; from anxiety and brain fog to overwhelm, mood shifts, and feeling unlike yourself.

Full Episodes